WELLNESS PROGRAMME : offered by Yogi Kumar are as follows :

Power of Meditation ( “ Dhyana”) : Experience the relaxation of open eye walking meditation amidst Pristine Nature always in communion with the Source. Discover the empowerment of remaining centered in inner calm in the rush of life through the yogic technique of “dhyana “ (meditation), along with gentle office yoga ( Postures) and Pranayama ( breath work ) tailored to suit your holistic requirement during 10 hours spread over two days .If you are already doing some form of meditation and looking for a breakthrough/ mantra initiation you are also welcome. Besides holistic healing and de stressing, Meditation also enhances creativity, develops intuition, boosts immunity and strengthens leadership qualities. If you would like to spread the technique of meditation as meditation teacher you are welcome to inquire for our teachership programme.

Suggested “Gurudakshina” : Rupees Six Thousand Five Hundred per person (₹ 6500) for the entire course for 10 hours teachings and course material.

The Above Package includes Pick and Drop from Ooty/Coonoor, Accommodation and Food